Yoga on Country
Discover a unique cultural experience in the heart of Barangaroo
Are you ready to embark on a journey of self-discovery and cultural immersion?
From 12:30pm Wednesday's from 23rd October 1 take part in Yoga on Country at Stargazer Lawn in Barangaroo Reserve, a First Nations-inspired yoga session offering a blend of traditional practices and modern wellness techniques, designed to nourish your mind, body, and soul.
Each 60-minute experience is unique to the individual & based on participants willingness to be open & curious to the unfolding of First Nations cultural, spiritual beliefs & practices.
Many cultural beliefs, practices & ceremonies require deep listening, mindfulness, cleansing & clarity which can be in alignment to the 8 practices of yoga, and in particular, asana (yoga poses), pranayama (breath work), niyama (observance), dharana (concentration) & dhyana (meditation).
What to Expect
Sessions are designed to be inclusive and welcoming to all. Whether you're a seasoned yogi or a complete beginner, you'll find a space to relax, rejuvenate, and connect with yourself and others.
| Visit Barangaroo.com to find out more |
Jacqui Jarrett