Keen to join us for a lunch time run?
The team at BOSIC and The Streets of Barangaroo are currently seeking interest amongst our community to start a social run club that is available to all ages and abilities, led by an experienced run leader, Vee - Senior Physio at BOSIC.
Our vision is to create a social run club for local residents and/or workers - because running is a lot easier with a group. We are all firm believers that prevention is better than cure and want to improve the general activity levels of those in Barangaroo, as well as a safe community to relieve stress and help people to improve their health & well-being goals.
When: Every 2nd Wednesday at 12:15PM
Where: To begin outside Title bookstore
How long: A short 5 minute warm-up followed by a 25 minute run
Who can do it: All levels are welcome to attend. Suggestions will be made to ensure a safe and enjoyable (yet challenging) experience
What should you wear: Gym or exercise clothing, loose fitting and comfortable. Also recommended wearing supportive running shoes. If you are unsure whether your shoes are ideal, have a chat with the run leader to get advice.
What to bring: If you are someone that needs water during your run, feel free to bring a water bottle with you, however there are water bubblers along the way too. Otherwise, just bring yourself and some energy!
Covid Safe: It is a Covid safe activity, that will not involve any contact with other participants
Terms and conditions:
All participants will need to sign a waiver prior to commencing. Although there will be a warm up included and physio running the session, as this is an outdoor physical activity, there remains a small risk of sustaining an injury.
All participants will be required to complete a pre-running questionnaire to identify those at a higher risk of causing injuries/aggravations.
Run club will be capped at a maximum of 20 runners.