Join us at Stargazer Lawn in Barangaroo Reserve during Barangaroo You Wellness Month to take part in Yoga on Country, our First Nations-inspired yoga sessions offering a blend of traditional practices and modern wellness techniques, designed to nourish your mind, body, and soul.
When: Every Wednesday 12pm to 1pm (9, 16, 23 September)
Where: Meet at Stargazer Lawn near the lifts, Barangaroo Reserve
Each 60-minute experience, guided by local Elder Jacqui Jarrett, is unique to the individual & based on participants willingness to be open & curious to the unfolding of First Nations cultural, spiritual beliefs & practices.
Many First Nations cultural beliefs, practices & ceremonies require deep listening, mindfulness, cleansing & clarity which can be in alignment to the 8 practices of yoga, and in particular, asana (yoga poses), pranayama (breath work), niyama (observance), dharana (concentration) & dhyana (meditation).
What to Expect
Sessions are designed to be inclusive and welcoming to all. Whether you're a seasoned yogi or a complete beginner, you'll find a space to relax, rejuvenate, and connect with yourself and others.
Getting here
Getting to Barangaroo is easier than ever with the new Barangaroo Metro Station. You can also hop off the ferry, light rail or bus, or enjoy a short walk from Wynyard Station. Bike parking and limited parking at Barangaroo Reserve are also available. Find out all the details on how to get to Barangaroo here.
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