This R U OK? Day, we focus on the theme "Ask R U OK? Any Day because life happens every day.

Healthy relationships are the cornerstone of a happy life, Mitch Wallis’ mission to "change the way the world feels" is crucial.

Totes awesome!

Join us for a very special Women’s Health Week conversation with our partners Cuppa.tv

Join Matt Levy for an Exclusive Insight as the Paris Games Kick Off

Celebrate Dad this Father's Day with a memorable lunch or dinner time feast. 

Celebrate and promote diversity, inclusion, and acceptance for the LGBTIQA+ community. Wear purple and raise awareness.

Game On Paris - The Paralympics are here 

The Paralympics is more than just a competition.

Were you glued to the telly during the Olympics? Well, we come bearing good news

Join the conversation to discuss the role we can play as colleagues, family members and friends in empowering LGBTQIA+ youth in our communities.

Time to get on your bike... Variety Spin 4 Kids Sydney is back! Are you the next King or Queen of Spin?

Let’s dive into this mouth-watering adventure!

Ever dreamed of standing on an Olympic podium? Now’s your chance

Facing a backdrop of constant organisational upheaval and uncertainty, Leah Mether offers a step-by-step guide designed to navigate change in this Cuppa conversation.

Join this cuppa and learn how leaders can support both mothers and fathers, fostering a more inclusive and supportive workplace for everyone with Belinda Morgan.

Join us for this cuppa exploring the cornerstone of modern parenting with Dr. Norman Swan

Join us for this Cuppa with Filipa Bellette, a Functional Medicine Practitioner exploring the critical impact an excessively busy lifestyle has on high achieving women

Get in the spirit and support our athletes at the Paris 2024 Games by joining in on some exciting activities at International Towers.

Celebrate the Paris Games with a fun-filled Table Tennis Competition at International Towers

Enjoy a complimentary Vegemite Mini Croissant to celebrate & support our athletes

Catch the Paris 2024 Olympics Highlights in Style with Sustainable Comfort at International Towers 

Good intentions yes, but are we placing too big a bet on Scope 3 emissions targets? Are we missing a core opportunity in business to make the greatest impact at pace?

Have you had to experience the grueling process of losing a family member, especially drawn out over a long period of time?

Discover Blak, Loud and Proud Artworks at Tower Two International Towers

Celebrate Resilience and Solidarity with First Nations Communities at Our Embers Flame Installation

Immerse Yourself in a Digital Art Gallery of Australia's First Nations

Celebrate NAIDOC Week 2024 by witnessing First Nations artists bring the theme 'Keep the Fire Burning. Blak, Loud and Proud' to life.

Join us from 7 - 13 July to celebrate, support, and be inspired by First Nations cultures 

Join us for this enlightening conversation with Victoria Vanstone providing a renewed perspective on life without alcohol.

We invite you to join us at 8:30am Tuesday 9th July, to pay tribute to NAIDOC Week. 

Keep the fire burning and celebrate First Nations culture with complimentary NAIDOC Week events at Barangaroo Reserve

Bark your calendars, folks!

Bound on down to the RSPCA Lobby pop-up to sniff out their products, talk adoption & donate. 

The RSPCA is unleashing a lunchtime walk like no other.

Time to warm up. The Push Up Challenge is here

Join us at Tower 3 on Wednesday 12 June for a CandleXchange workshop to celebrate World Refill Day

Is your teams past and recent personal trauma impacting their sense of safety in your workplace?

Join us for this cuppa session with author Kate James, and learn how to Embrace the positive aspects of your introvert personality and explore new tools.

Find out how to keep your poise in high pressure situations with experienced paramedic and author of "The Paramedic Mindset", Leigh Anderson

Vivid Sydney will illuminate Barangaroo with art, light, creativity and exploration united by this year's artistic direction, 'Vivid Sydney, Humanity

Men's Health Week is an important occasion dedicated to raising awareness about the health and wellbeing of men. 

As part of National Reconciliation Week, we're exploring
reconciliation through conversation.

National Reconciliation Week is an important time for all Australians to reflect on and learn about our shared histories, cultures, and achievements, and how we can contribute to reconciliation.

Immerse yourself in the vibrant colours and artistic talent of First Nations creatives. 

The National Reconciliation Week theme for 2024, Now More Than Ever, is a reminder to all of us that no matter what, the fight for justice and the rights of Aboriginal and Torres Strait Islander people will —and must —continue

For the 5th year running, we were proud to support and show artwork for one of the best school programs on the planet

If you haven't completed your EOI for BarkLife yet, consider this your official, four-legged public service announcement.

Join host Cam Merchant with Barry Du Bois and Stuart Torrance as we explore all things related to Men's Health.

Clue number four has just dropped for the mystery spot on the Brainstorm Safari trail. 

Clue number four has just dropped for the mystery spot on the Brainstorm Safari trail.

Delve into daily current affairs with a drink in hand at Barangaroo House

We're coming in hot with clue number three for our mystery spot on The Great Escape trail

Calling all doggo-loving professionals

Crack the clue and find the mystery spot on the Open Air Office walking route

Are you ready to confront the silent epidemic stifling your team's potential? 

Author of Turning the Tide, Michelle Ford, displays the courageousness of athletes and how we can apply it to our everyday lives. 

Take charge of your mental health with therapist approved tools from practicing counsellor, Tammi Miller.

Its time to dust off your walking shoes.  This is your friendly reminder to carve time out of your workday and take a twirl on our local Walking Routes.

Get your steps up, explore the Art of Adventure trail, and snap a pic at our mystery spot. 

Tracy Hall details her harrowing journey of dating prolific conman, Hamish McClaren, and how she bounced back.

Discover creative and sustainable ways you can get involved with Fashion Week

For two days only, during Fashion Week, International Towers will have a professional portrait studio set up in the Lobby

Ten well-known and emerging fashion designers have created their own sustainable piece for Fashion Week

To celebrate Fashion Week, we invite you to join Kit Willow, Founder of leading sustainable fashion brand KITX and Cressida Hilken in conversation 

Celebrate Mother's Day at Damulay Ngurang, a fun morning at Barangaroo Reserve

This Mother's Day, honour the incredible women who fill our lives with love, wisdom, and warmth.

From the bustling streets to the serene waterfront, Barangaroo is the perfect canvas to paint a beautiful day filled with memories that will last a lifetime. Whether you're looking to indulge in a leisurely brunch, enjoy a scenic stroll, or treat Mum to a shopping spree at our luxury boutiques, Barangaroo has something special in store for every kind of mother.

Please join us for our ANZAC Day 2024 commemoration at 10.30am on Wednesday 24th April on Shipwright Walk

Thank you to the thousands who braved last weekend's wild weather to attend the Barangaroo Artisan Markets and to the dedicated team at International Towers, The Streets Of Barangaroo, One International Towers and Infrastructure NSW who helped Make It Happen.

People's choice for Best of the Decade | The Work Space

Self care never looked so good.

International Towers has subscribed to The Big Issue, making a big impact in 2022 by supporting its Women's Subscription Enterprise. Read all about it.

17th February – 5th March 2023, Sydney: For the first time ever, WorldPride is coming to the Southern Hemisphere 

Join us for this conversation that asks people leaders to explore a critical question: "Are You Causing Your Staff's Overwhelm, and Why Is It Costing Your Business Success?"

Are you ready to achieve beyond your expectations and find the magic in yourself?

Enjoy some tasty complimentary treats thanks to a culinary collaboration with our partners Two Good Co. and Sonoma

Samambaia delivers another sustainable creative installation 

Embrace the essence of the long weekend by indulging in long lunches, feasts and sweet treats by the water in Barangaroo.

Take time out for nature and join the world’s biggest movement to protect our planet

Are you experiencing the inevitable turbulence of uncertainty and swift adversity in an ever changing career and leadership world?

Human Mart exhibition comes to International Towers

Join us to pour your own candles to use during Earth Hour 

Introducing It’s In Your Hands: Your Steering Wheel Your Choice? Join our cuppa session with Dr. Jane Foster

From bathrooms to bold actions — join Two Good in creating impactful, sustainable change for women, every day of the year.

Do you feel like you’re endlessly striving in a world that never stops asking for more? Join our cuppa session with Jo Wagstaff

Join Cuppa.tv, International Towers, and GentleWomen's Union for an empowering event in honour of International Women's Day. 

Vivid Sydney is Australia’s largest festival of light, music, ideas, and food. Held from 24 May – 15 June 2024, Vivid Sydney invites visitors to step outside the every day into nights full of wonder.

This year, we're celebrating everything that makes us different (and the same). The theme 'Humanity,' invites us to look inside to find inspiration in all those things that make us uniquely human - love, kindness, compassion and creativity.

Barangaroo will host this year's SailGP Village.

Join us to celebrate Mardi Gras hosted by Lendlease Pride Network

We invite you to a critical discussion with renowned expert Yasmin London, exploring the crucial issue of the human navigation of the tech world, now enhanced by AI.

Wednesday 14th February, a night for all lovers.

Join Us for Live Music in Our Lobby: Celebrating Sydney Gay and Lesbian Mardi Gras 2024

Celebrate Mardi Gras with "Our Future, Love Boldly" - A Live Q&A and Performance at International Towers 

Celebrate Lunar New Year with fun and festivities on the waterfront at The Streets of Barangaroo.  Enjoy lion dancers and special retailer offers as you ring in the year of the dragon.

This Lunar New Year, immerse yourself in the festivities at Barangaroo and indulge in the delectable food and beverage experiences that we have to offer.

Join Yvonne Kelly from Glow Up Careers as  we delve into the depths of Diversity, Equity, and Inclusion (DE&I) in the business world aiming to bridge the chasm between mere discussion and meaningful action in DE&I initiatives.

Bottega Coco is the perfect date spot for you and your loved one this Valentine’s Day.

Celebrate love with your partner (or friends!) and indulge with our sharing menu featuring three lavish courses.

Join us in celebrating the Lunar New Year with our unique traditional Lion Dance, ushering in good fortune and positive vibes for our International Towers community.

Mov'in Bed is coming to Barangaroo this summer

If you want to work on your body shape, build those abs, load your guns or focus on core whole-body strength, join our ‘Pump-it Wednesday’ bootcamps.

Join us for a free interactive session with our new partner Cuppa.tv, meet Dr Katrina & see the 'Wonderdogs' in action

Supporting Cancer Council Australia

Please join the International Towers community for Australia's Biggest Morning Tea. Help us support Cancer Council Australia's research services for those affected by cancer. Our community is proudly working together to host the event with the aim of raising $3,000.