Celebrate Men's Health Week 2024

Men's Health Week is an important occasion dedicated to raising awareness about the health and wellbeing of men. 

This year, International Towers is partnering with Men's Shed to host a series of engaging activities aimed at promoting physical and mental health, culminating in a special Cuppa Session with Barry Du Bois and Stuart Torrance from Men's Shed.

Screenshot 2024-05-28 100739Build and Connect

One of the highlights of Men's Health Week will be two build and connect sessions held at the towers. During these sessions, members of the Men's Shed will assemble a pre-fabricated cubby house, which will then be donated to a different charity each day. This initiative not only provides a fun and interactive way to engage with the community but also supports various charitable organisations.
We encourage everyone to drop in, meet the talented team from Men's Shed, and ask any questions they may have. It's a great opportunity to relax, socialise, and contribute to a good cause.
  • Tuesday: 10am - 2pm
  • Wednesday 10am - 2pm
  • Thursday 10am - 12pm

Mens Health Panel  1080 x 1080Special Cuppa Session with Barry Du Bois and Stuart Torrance

The week will culminate in a special Cuppa Session on Thursday from 12:30 PM to 1:15 PM, featuring Barry Du Bois and Stuart Torrance from Men's Shed. This session promises to be both inspiring and informative, offering attendees the chance to engage with these prominent figures who advocate for men's health and well-being.


Exciting Prizes

To add an extra layer of excitement  we will be giving away four $100 Mitre 10 vouchers during the Cuppa Session.  All you have to do is register and attend on the day, and we will randomly pick four attendees.  Terms and conditions apply.

Congratulations to the following individuals who each received a $100 Mitre 10 Gift Voucher for their participation:

  • Jo R. from Westpac
  • Jess F. from Westpac
  • Samantha O. from ANZUP
  • Anita K. from Lendlease


Join us 

Men's Health Week is a fantastic opportunity to focus on health, build community spirit, and participate in fun and meaningful activities. Whether you're interested in the cubby building sessions, looking forward to hearing from our guests during the Cuppa conversation, or just want to be a part of a supportive community, there's something for everyone.
Mark your calendars and join us in celebrating Men's Health Week with Men's Shed and IT. Your participation not only supports your own health but also contributes to the well-being of others in the community. See you there!


More about Men's Shed Australia 1663224656_dldb9_

A Men’s Shed plays an important role in the prevention of social isolation and the promotion of positive health and wellbeing amongst men by providing a safe, friendly and welcoming place for men to work on meaningful projects and contribute to their community. The Australian Men’s Shed Association (AMSA) is the peak representative body for Men’s Sheds across Australia, and leads the international development of Men's Sheds across the world. AMSA operates on the principle of sharing information for the establishment and ongoing sustainability of men’s sheds – to advance the wellbeing and health of men’s shed members. 

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