This R U OK? Day, we focus on the theme "Ask R U OK? Any Day because life happens every day.

Healthy relationships are the cornerstone of a happy life, Mitch Wallis’ mission to "change the way the world feels" is crucial.

Totes awesome!

Join us for a very special Women’s Health Week conversation with our partners Cuppa.tv

Join Matt Levy for an Exclusive Insight as the Paris Games Kick Off

Celebrate Dad this Father's Day with a memorable lunch or dinner time feast. 

Celebrate and promote diversity, inclusion, and acceptance for the LGBTIQA+ community. Wear purple and raise awareness.

Game On Paris - The Paralympics are here 

The Paralympics is more than just a competition.

Were you glued to the telly during the Olympics? Well, we come bearing good news

Join the conversation to discuss the role we can play as colleagues, family members and friends in empowering LGBTQIA+ youth in our communities.

Let’s dive into this mouth-watering adventure!

Ever dreamed of standing on an Olympic podium? Now’s your chance

Facing a backdrop of constant organisational upheaval and uncertainty, Leah Mether offers a step-by-step guide designed to navigate change in this Cuppa conversation.

Join this cuppa and learn how leaders can support both mothers and fathers, fostering a more inclusive and supportive workplace for everyone with Belinda Morgan.

Join us for this cuppa exploring the cornerstone of modern parenting with Dr. Norman Swan

Join us for this Cuppa with Filipa Bellette, a Functional Medicine Practitioner exploring the critical impact an excessively busy lifestyle has on high achieving women

Get in the spirit and support our athletes at the Paris 2024 Games by joining in on some exciting activities at International Towers.

Celebrate the Paris Games with a fun-filled Table Tennis Competition at International Towers

Enjoy a complimentary Vegemite Mini Croissant to celebrate & support our athletes

Catch the Paris 2024 Olympics Highlights in Style with Sustainable Comfort at International Towers 

Good intentions yes, but are we placing too big a bet on Scope 3 emissions targets? Are we missing a core opportunity in business to make the greatest impact at pace?

Have you had to experience the grueling process of losing a family member, especially drawn out over a long period of time?

Join us for this enlightening conversation with Victoria Vanstone providing a renewed perspective on life without alcohol.

Keep the fire burning and celebrate First Nations culture with complimentary NAIDOC Week events at Barangaroo Reserve

Bark your calendars, folks!

Bound on down to the RSPCA Lobby pop-up to sniff out their products, talk adoption & donate. 

The RSPCA is unleashing a lunchtime walk like no other.

Time to warm up. The Push Up Challenge is here

Is your teams past and recent personal trauma impacting their sense of safety in your workplace?

Join us for this cuppa session with author Kate James, and learn how to Embrace the positive aspects of your introvert personality and explore new tools.

Find out how to keep your poise in high pressure situations with experienced paramedic and author of "The Paramedic Mindset", Leigh Anderson

Vivid Sydney will illuminate Barangaroo with art, light, creativity and exploration united by this year's artistic direction, 'Vivid Sydney, Humanity

Men's Health Week is an important occasion dedicated to raising awareness about the health and wellbeing of men. 

As part of National Reconciliation Week, we're exploring
reconciliation through conversation.

National Reconciliation Week is an important time for all Australians to reflect on and learn about our shared histories, cultures, and achievements, and how we can contribute to reconciliation.

Immerse yourself in the vibrant colours and artistic talent of First Nations creatives. 

The National Reconciliation Week theme for 2024, Now More Than Ever, is a reminder to all of us that no matter what, the fight for justice and the rights of Aboriginal and Torres Strait Islander people will —and must —continue

If you haven't completed your EOI for BarkLife yet, consider this your official, four-legged public service announcement.

Join host Cam Merchant with Barry Du Bois and Stuart Torrance as we explore all things related to Men's Health.

Clue number four has just dropped for the mystery spot on the Brainstorm Safari trail. 

Clue number four has just dropped for the mystery spot on the Brainstorm Safari trail.

We're coming in hot with clue number three for our mystery spot on The Great Escape trail

Calling all doggo-loving professionals

Crack the clue and find the mystery spot on the Open Air Office walking route

Are you ready to confront the silent epidemic stifling your team's potential? 

Author of Turning the Tide, Michelle Ford, displays the courageousness of athletes and how we can apply it to our everyday lives. 

Take charge of your mental health with therapist approved tools from practicing counsellor, Tammi Miller.

Its time to dust off your walking shoes.  This is your friendly reminder to carve time out of your workday and take a twirl on our local Walking Routes.

Get your steps up, explore the Art of Adventure trail, and snap a pic at our mystery spot. 

Tracy Hall details her harrowing journey of dating prolific conman, Hamish McClaren, and how she bounced back.

Discover creative and sustainable ways you can get involved with Fashion Week

For two days only, during Fashion Week, International Towers will have a professional portrait studio set up in the Lobby

Ten well-known and emerging fashion designers have created their own sustainable piece for Fashion Week

To celebrate Fashion Week, we invite you to join Kit Willow, Founder of leading sustainable fashion brand KITX and Cressida Hilken in conversation 

This Mother's Day, honour the incredible women who fill our lives with love, wisdom, and warmth.

From the bustling streets to the serene waterfront, Barangaroo is the perfect canvas to paint a beautiful day filled with memories that will last a lifetime. Whether you're looking to indulge in a leisurely brunch, enjoy a scenic stroll, or treat Mum to a shopping spree at our luxury boutiques, Barangaroo has something special in store for every kind of mother.

Thank you to the thousands who braved last weekend's wild weather to attend the Barangaroo Artisan Markets and to the dedicated team at International Towers, The Streets Of Barangaroo, One International Towers and Infrastructure NSW who helped Make It Happen.

People's choice for Best of the Decade | The Work Space

International Towers has subscribed to The Big Issue, making a big impact in 2022 by supporting its Women's Subscription Enterprise. Read all about it.

Embrace the essence of the long weekend by indulging in long lunches, feasts and sweet treats by the water in Barangaroo.

Take time out for nature and join the world’s biggest movement to protect our planet

Are you experiencing the inevitable turbulence of uncertainty and swift adversity in an ever changing career and leadership world?

Human Mart exhibition comes to International Towers

Join us to pour your own candles to use during Earth Hour 

Introducing It’s In Your Hands: Your Steering Wheel Your Choice? Join our cuppa session with Dr. Jane Foster

From bathrooms to bold actions — join Two Good in creating impactful, sustainable change for women, every day of the year.

Do you feel like you’re endlessly striving in a world that never stops asking for more? Join our cuppa session with Jo Wagstaff

Join Cuppa.tv, International Towers, and GentleWomen's Union for an empowering event in honour of International Women's Day. 

We invite you to a critical discussion with renowned expert Yasmin London, exploring the crucial issue of the human navigation of the tech world, now enhanced by AI.

Celebrate Mardi Gras with "Our Future, Love Boldly" - A Live Q&A and Performance at International Towers 

This Lunar New Year, immerse yourself in the festivities at Barangaroo and indulge in the delectable food and beverage experiences that we have to offer.

Mov'in Bed is coming to Barangaroo this summer

Supporting Cancer Council Australia

Please join the International Towers community for Australia's Biggest Morning Tea. Help us support Cancer Council Australia's research services for those affected by cancer. Our community is proudly working together to host the event with the aim of raising $3,000.