Find Your Rhythm After Work with Sydney Dance Company
Move, connect and recharge with a complimentary weekly Dance Workout designed for every experience level
This August, International Towers is partnering with Sydney Dance Company to bring a new weekly Dance Workout series to our tenant community, transforming the Wellness Studio into a space where movement, music and wellbeing come together.
About Sydney Dance Company
Founded in 1969, Sydney Dance Company is Australia's leading contemporary dance company, recognised for its bold artistic vision, technical excellence and world-class performances. Based at Walsh Bay, the company has built an international reputation while inspiring audiences across Australia and around the world. Beyond the stage, Sydney Dance Company is passionate about making dance accessible to everyone. Through its adult open class program, people of all ages, backgrounds and experience levels are invited to discover the physical and mental benefits of movement in a welcoming and supportive environment.
A new way to move
Now, International Towers is bringing that same philosophy to our workplace community. Beginning on Tuesday 11 August, the 60-minute Dance Workout combines energetic choreography with cardio, core conditioning and stretching, creating a fun and uplifting way to finish the workday. Designed for all fitness levels, each session encourages participants to build confidence, improve wellbeing and enjoy the benefits of movement alongside colleagues and fellow tenants. Whether you're stepping into your first dance class or simply looking for a fresh way to stay active, everyone is welcome.
Dance with Giselle Peacock
Leading the classes is accomplished performer and dance educator Giselle Peacock, whose career spans more than 20 years across competitive ballroom, ballet, jazz, hip hop, contemporary and modern dance. Giselle has appeared in productions including So You Think You Can Dance, Dancing With The Stars, The Secret World of Ballroom Dancing and the internationally acclaimed Broadway production Burn the Floor. Drawing on this diverse experience, she creates energetic classes that are inclusive, approachable and enjoyable for everyone.
Meet the team before launch
Ahead of the official launch, you'll have the opportunity to meet the Sydney Dance Company team in our International Tower lobbies. Visit Tower Three on Wednesday 5 August or Tower Two on Thursday 6 August, between 10.00am and 2.00pm, to learn more about the program, ask questions and register for the first class.
Class details
- When: Every Tuesday from 11 August
- Time: 5.30pm to 6.30pm
- Where: Wellness Studio
Bookings open via Amica, with weekly registrations available 8 days ahead of each class. Attendees will be asked to confirm their booking the day before, between 7:30am and 2:00pm.
Dance Workout with Sydney Dance Company is another way International Towers is creating opportunities for our community to stay active, connect with others and enjoy experiences that support wellbeing beyond the workplace.