Ideas worth sharing. Midweek inspiration with heart.
Inject some inspiration into your hump day lunch. Every Wednesday in August, Pier Pavilion will host the Re:Connect Talk Series bringing together voices that challenge and uplift.
When: Wednesdays, 6, 13, 20, 27 Aug (12pm – 1pm)
Where: Pier Pavilion 3 Barangaroo Ave
Each session opens with live music and free juice for the first 50 attendees from Top Juice, followed by a 30-minute talk and Q&A with leading facilitators. With topics ranging from navigating gut health to menopause, and midlife reinvention, the Re:Connect Talk Series explores physical, mental and emotional aspects of wellness. Open and inclusive, it’s a midweek invitation to pause, listen, and feel seen.
This event is curated by A Sound Life, Australia’s first not-for-profit to offer music, yoga and meditation as free services in hospitals, aged-care and mental health facilities.
No registration required, just turn up and join in!
Jourdi Bleu: YOLO – You Only Live Once (Wed 6 Aug)
A motivating call to shake off autopilot and reconnect with what lights you up. Jourdi shares tools and mindset shifts to help you live more consciously, courageously and joyfully starting right now.
Matt Ringrose: Shut Up and Sit Down (Wed 13 Aug)
Why doing nothing might be the most productive thing you do all week. Matt explores the power of stillness for mental health, backed by science and delivered with signature humour.
Karen Stein: Changing Seasons, Changing Needs (Wed 20 Aug)
Let’s talk menopause and the workplace. Karen offers practical insights into how organisations and individuals can better support this powerful life stage with openness and confidence.
Catherine Pritchard: The Microbiome Advantage (Wed 27 Aug)
Feeling flat? Your gut might be to blame. Catherine dives into how microbiome health impacts energy, mood and immunity, plus simple strategies to support your system from within.