As Sydney slowly emerges from more than 100 days in lockdown, some of us will return to ‘normal’ life with new healthy habits and feeling good.
But many of us have really struggled to maintain good health with the isolation of working from home, and the extra stress on family life. Many of us have been eating and drinking more and taking less exercise, which may be enjoyable but is not sustainable in the long term.
So, in tandem with lockdown restrictions easing, International Towers is thrilled to announce the return of our weekly program of Wellness Classes – free for all community members – beginning Tuesday 19th October on Level 3 in Tower Three.
And if you are still working from home, you can join in through Zoom.
Your weekly wellbeing program:
Tuesdays @ 12:00pm - 12:45pm: Yoga
Wednesday @ 12:00pm - 12:45pm: Bootcamp
Thursdays @ 12:00pm - 12:45pm: Pilates
Space is limited, please reserve your spot in advance via the Partner Portal.
Please note the new conditions of onsite participation, including the requirement to wear a mask and show proof of double COVID-19 vaccination or approved exemption before commencing each class.
*Classes will also be available for live streaming via Zoom. Simply log into the Partner Portal and join via the link provided. Please note the link is only active once the class commences.
International Towers is Australia’s most progressive workspace, located on the harbour foreshore at Barangaroo, one of the world’s most sustainable commercial precincts, and Australia’s first large-scale carbon-neutral community.
The precinct is on track to deliver zero net waste to landfill, and be water positive by 2020. Currently, 90% of all waste is reused, recycled or repurposed, well above the industry average.
Our community sits within Sydney’s newest neighbourhood, a highly-curated, authentic precinct which has set new international benchmarks for design, wellness and environmental responsibility. International Towers is the most accessible workplace in Sydney, with direct, convenient access to every form of public and private transport, including Australia’s largest bicycle parking facility. Barangaroo Reserve and it’s six hectares of waterside parkland and walking tracks is only a short walk away.
Our dual towers - Two International Towers and Three International Towers - are home to a collective of game-changing, like-minded organisations. These include some of Australia’s most respected and innovative firms, industry disruptors, and emerging enterprises, brimming with bright minds and visionary leaders, sharing the same determination to make great things happen.
We actively engage with the enterprises within our Towers, supporting the community with innovative and inspired opportunities to learn, connect and collaborate with each other creating a progressive, dynamic environment that encourages creativity, innovation and sustainable progress.