Complimentary service by International Towers
“Wellness is defined as the state of being healthy in body and mind, especially as the result of deliberate effort. We know through research that the physical environment in which we spend most of our time - usually our workplaces - have a significant influence on our overall wellbeing.
As members of the International House and International Towers, Tower Two and Tower Three community, we already benefit from working in some of the healthiest workplaces in the country, however many factors, including time and cost, often prohibit us from seeking new ways to improve our physical and mental fitness.
As a result, we’re thrilled to announce the start of a new program of complimentary wellness experiences, exclusively for those working within International House and International Towers, Tower Two and Tower Three.
Each session has been created to accommodate all levels of fitness and experience. It’s a convenient and inclusive opportunity to help everyone in our community thrive.”
Tony Byrne, former General Manager, International Towers.
The Program
Tuesday @ 12:00pm - 12:45pm: Yoga Strength Flow
Wednesday @ 12:00pm - 12:45pm: Pilates
Thursday @ 12:00pm - 12:45pm: Yoga Chill Flow
How to Book
Bookings are made through Amica Perks Events.
Class sizes are limited, so be sure to reserve your place.