Did you know International Towers offers free Yoga, Pilates and Bootcamp sessions every week?
To support your health and wellness during busy weeks at work, International Towers runs weekly programs of Wellness Classes – free for all community members – on Level 4 in Tower Three.
Your weekly wellbeing program
Tuesdays @ 12:00pm - 12:45pm: Gentle or Power Yoga
Wednesday @ 12:00pm - 12:45pm: Cool Bootcamps
Thursdays @ 12:00pm - 12:45pm: Love Pilates
Onsite space is limited, so please be sure to reserve your spot in advance via the Partner Portal.
Go on, get into it. Your body and mind deserve it.
